Back in the day (odd expression isn't it?) when I had a real job, I was really good at taking a proper lunch break, and was a bit of a dragon making sure my staff did too!  When I worked from home in Dibley, I used to make lunch and watch Bargain Hunt or whatever was on just to ensure I had a proper break.  Moving north, I used to take a daily stroll round the Botanics, even. weather permitting, having a picnic there.  Then life took its turn from BC to AD (my very bad joke - from Before Cancer to After Diagnosis) and somewhere along the line I lost my lunch breaks, developing the very bad habit of nipping out, buying a sandwich and returning to my computer.

So... today I reclaim my routine!  Lunch Breaks are back!!  And as if to confirm that God is happy about this, the sun is shining in Glasgow...