Very late posting this today - it has been a very busy day one way and another so only just now having a few minutes to post it.  Pretty self-explanatory I think...

Unbutton those cuffs and let’s get elbows-deep. This is all about practical generosity; the kind that gets things done – no fuss. It’s about seeing a need and working out how to provide a practical solution. It might need good planning and forethought, or it could just be a spur-of-the-moment thing.

BE OPPORTUISTIC:

Eyes peeled today – where could you help out instead of walking by? Whether you’re helping a stranger to carry a suitcase, assisting an elderly person across a road, or giving someone a free lift somewhere – the key is practical, physical acts of kindness.

GOT AN HOUR:

Got a bit more time to get stuck in? Brilliant! Maybe your neighbour hasn't been able to give much attention to their garden lately, or your family member could do with their car being washed. Whatever this looks like to you, make sure you make the most of mucking in.

SEIZE THE DAY:

Identify an issue in your community: it might be that homelessness, drug addiction or unemployment is a particular problem where you live. Or you might just know quite a few people who’d benefit from a new youth group or book club. Get a group of people together and start something practical to make a difference where you are.