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Habits and Habitus

My apologies to anyone who is concerned that I haven't posted for a couple of days: the reality is that although I logged in a couple times, I had nothing worth saying so I quietly signed out again.

I read or heard somewhere recently that it takes three days to establish a habit and three weeks to break one.  I have no idea if that it true, but it is interesting that it is meant to be easier to start doing something than to stop.  I do wonder if context is needed, since I find it REALLY hard to establish some 'healthy' habits and no bother at all to establish less healthy ones!  Likewise it's easy to stop doing exercise or reading worthy books and difficult to abandon eating junk food or watching trashy TV.

Perhaps the difference is between 'habit' and 'habitus'.  If 'habit' is something we do regularly and perhaps unthinkingly, 'habitus' is far more conscious and involves practices consciously undertaken in line with our values and beliefs.  I think, if I am honest, blogging has become more 'habit' than 'habitus', something I do because I do it, rather than because I feel I have something to share.

I have been quietly reviewing aspects of my life, especially the more reflective, spiritual and 'professional', development parts, and am actively working to establish frameworks or structures that will nourish and nurture me as a perosn and as a minister.  So, I am exploring a couple of Baptist networks in England, one spiritual, one developmental, I am becoming a little more active in the life of both BUS and BUGB (without the two conflicting), I am training for a volunteer role with a national breast cancer charity and I am looking more critically at how I use my leisure time.  All of these help me to feel more energised, more alive and so help me serve better as a minister.  Maybe 'habitus' habits are those that give life rather than sap energy?

PAYG continues to be a daily friend, the first thing I do when I switch on my computer, and if I'm at home often shared by Holly:

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After a much needed year off from the tyranny of Bible reading notes (of any hue) I am now using two 'popular' devotional readers, each of which manages to irritate me and each of which has nuggets of pure gold.  To this will be added some for of daily office, once I find the one that works for me.

And blogging?  Yes, that will still be part of my life.  And knowing me will still be pretty plethoric - after all any time I predict a quieter time, I write a dozen posts in short order.  I think I just want to be a bit more intentional about it, not habitually posting something for the sake of posting something.  Whether or not I will succeed only time will tell.

Thank you for continuing to read, and I hope whatever I write this year will interest and entertain you - this is never going to become a highly sophisticated or erudite blog!!

Comments

  • I've never seen blogging as a duty, so blog when it feels right, Catriona.

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